Practicing yoga during pregnancy can help alleviate symptoms and pregnancy pains along with aiding in relaxation and better sleep. We will also learn about and practice many postures that can be helpful in the labor process! We welcome all expectant mamas to this very special series that will leave you feeling rejuvenated, relaxed, and blissful. Bring water and even a paper and pen if you would like to take notes.
Days/Times: Mondays at 7:30-8:45 PM *NO CLASS ON 1/28/19
Place: YogaLove, 531 Main St, Suite H, Safety Harbor, Fl 34695
Cost: Pay in person; $18.00 to drop in or **Buy a 5 class pass for only $72.00 (1 class is FREE!!)**
Third Friday $5.00 All Levels Yoga Class
This is a one hour yoga class open to all levels. The class will integrate many of the principles of several styles of yoga.
Date: 5/17/19
Time: 6:30-7:30 PM
Place: YogaLove! (531 Main Street Suite H Safety Harbor Fl 34695)
Cost: This is a $5.00 community class. Any student who currently participates in the monthly recurring package will be free.
Energetic Flow & Meditation with Bri Cummins!
A great start to the day and week ahead with an energetic flow to stimulate the body and calm the mind and spirit. This class is appropriate for all levels.
Date: Starting 5/19/19, this class will be weekly!
Time: 9:30-10:30 AM
Place: YogaLove 531 Main St, Suite H Safety Harbor, Fl 34695
Cost: Free to Auto-renewal Members/$15.00 to drop in or buy a package!
Join us one Sunday a month for this fun-filled family yoga experience involving music, dance, yoga play, and meditation. All ages are welcome. Be prepared to let loose, move, sweat, and have a blast TOGETHER! All ages are welcome.
Instructor: Sarah Schaber, RN E-RYT 200, is certified and has instructed various forms of yoga over the last 10 years, including power, kundalini, yin, children’s, and prenatal yoga.She believes that everyone can do yoga and that if we can introduce yoga to our children, they will grow up with the skills to be more mindful, calm, and happy.
DATE:5/19/19
Kid’s Only Yoga Class (Ages 4-7)
We are offering this 45 minute Kid’s only class for ages 4-7. The children will have the opportunity to slow down with yoga and at the same time give you a chance to have coffee or slow down. (Joey Biscotti’s Bakery shop is 1 block from the studio)
This special class is limited to 8 children. Please sign up early!
Date:5/23/19
Time: 3:45 PM-4:30 PM
Place: YogaLove, 531 Main St Suite H, Safety Harbor, Fl 34695
Cost: $10.00 per child
Pre-Teen Yoga (Ages 8-12)
Need a break? We will offer this Preteen yoga class for ages 8-12 to help everyone slow down from the hectic pace of school and spring. This will be an all levels yoga experience.
Space is limited to 8, Sign up early!!
DATE: 5/23/19
TIME: 4:45pm-5:30pm
PLACE: YogaLove, 531 Main Street, Suite H, Safety Harbor, Fl 34695
Cost: $10.00 per child
Yoga and Mindfulness For Recovery with Brianna Cummins
Addiction affects a person’s entire being (body, mind, and spirit). Come explore how yoga and mindfulness can enhance your recovery. During this two hour workshop, we will discuss the many benefits of a regular practice. Then we will meditate, journal, and move our bodies in various postures to strengthen the body, mind and spirit.
This workshop is suitable for anyone new in recovery or in long-term recovery.
No yoga experience necessary.
Brianna Cummins is an RYT-200 and Certified Recovery Coach. She has experienced the devastating effects of addiction in her own life, as the gift of recovery. She hopes to help guide others on their journey out of addiction and into a life of meaning and balance.
Date: Friday, 5/31/19
Time: 7-9 PM
Place: YogaLove, 531 Main St Suite H Safety Harbor, Fl 34695
Cost: $25.00
Yoga & Brew
Join us for an hour of yoga followed by a refreshing beverage. Pat and Sarah will lead this all levels class for all ages and Troubled Waters Brewing (formally known as Copperheads) will provide the yummy beverage!
Date: 6/1/19
Time: 11AM – 12 PM
Place: Troubled Waters Brewing (670 Main Street Safety Harbor, Fl 34695)
Cost: $15.00 Cash Only Please
Postnatal Baby and Me Yoga 3 Week Series At YogaLove
Join us for a 3 week postnatal yoga series that is perfect for any mama who is looking to socialize and connect with other mamas and babies, heal post labor and delivery, and strengthen and balance their core/pelvic floor. We will combine many techniques of yoga, baby massage, and pelvic floor exercises to enhance the bonding experience for mother and baby. Feel free to bring a carrier if you do Babywear.
Appropriate for up to age 1.
*Please RSVP and post under the event if you are planning to attend THANKS!*
Date: Mondays, 6/10-6/24/19
Time: 10-10:45 AM
Place: YogaLove, 531 Main St Suite H Safety Harbor, Fl 34695
Investment: Purchase the Series for only 45 dollars credit card or 41 dollars cash/check You can also purchase a drop in for 15 dollars. *Pay at time of class.*
Join us one Sunday a month for this fun-filled family yoga experience involving music, dance, yoga play, and meditation. All ages are welcome. Be prepared to let loose, move, sweat, and have a blast TOGETHER! All ages are welcome.
Instructor: Sarah Schaber, RN E-RYT 200, is certified and has instructed various forms of yoga over the last 10 years, including power, kundalini, yin, children’s, and prenatal yoga.She believes that everyone can do yoga and that if we can introduce yoga to our children, they will grow up with the skills to be more mindful, calm, and happy.
DATE: 6/23/19
Community Yoga at The Gazebo: Yoga For Everyone
Sarah Schaber, RN, E-RYT 200 and Pat Setley, E-RYT 500 of YogaLove Yoga Studio in Safety Harbor lead the community through a fun-filled class that is open to everyone of all ages and levels. This practice will focus on uplifting the spirit, stregthening the body, and calming the mind, using various yogic styles. Come experience unity within your own self and with one another.
**We will be accepting love donations For Mattie Williams Neighborhood Family Center.High Needs include: New toys for ages birth-10yo, Food Pantry Items: PB&J, pasta & sauce, canned tuna chicken spam, cereal. (Those are the most popular food pantry items, but donations of any sort are appreciated).**
Date: 7/13/19
Time: 10-1045 AM
Place: John Wilson Park (401 Main Street Safety Harbor, FL 34695)
Cost: For Donation (See Above)
