Practicing yoga during pregnancy can help alleviate symptoms and pregnancy pains along with aiding in relaxation and better sleep. We will also learn about and practice many postures that can be helpful in the labor process! We welcome all expectant mamas to this very special series that will leave you feeling rejuvenated, relaxed, and blissful. Bring water and even a paper and pen if you would like to take notes.
Days/Times: Mondays at 7:30-8:45 PM
Place: YogaLove, 531 Main St, Suite H, Safety Harbor, Fl 34695
Cost: Pay in person; $18.00 to drop in or **Buy a 5 class pass for only $72.00 (1 class is FREE!!)***
Join us for a 3 week postnatal yoga series that is perfect for any mama who is looking to socialize and connect with other mamas and babies, heal post labor and delivery, and strengthen and balance their core/pelvic floor. We will combine many techniques of yoga, baby massage, and pelvic floor exercises to enhance the bonding experience for mother and baby. Feel free to bring a carrier if you do Babywear.Appropriate for up to age 1.
*Please RSVP and post under the event if you are planning to attend THANKS!*
Date: Mondays 9/23, 10/7, and 10/14
Time: 10-10:45 AM
Place: YogaLove, 531 Main St Suite H Safety Harbor, Fl 34695
Investment: Purchase the Series for only 40 dollars. You can also purchase a drop in for 15 dollars. *Pay at time of class.*
Third Friday $5.00 All Levels Yoga Class
This is a one hour yoga class open to all levels. The class will integrate many of the principles of several styles of yoga.
Date:10/18/19
Time: 6:30-7:30 PM
Place: YogaLove! (531 Main Street Suite H Safety Harbor Fl 34695)
Cost: This is a $5.00 community class. Any student who currently participates in the monthly recurring package will be free.
Community Yoga at The Gazebo: Yoga For Everyone
Sarah Schaber, RN, E-RYT 200 and Pat Setley, E-RYT 500 of YogaLove Yoga Studio in Safety Harbor lead the community through a fun-filled class that is open to everyone of all ages and levels. This practice will focus on uplifting the spirit, stregthening the body, and calming the mind, using various yogic styles. Come experience unity within your own self and with one another.
**We will be accepting love donations For Mattie Williams Neighborhood Family Center.High Needs include: New toys for ages birth-10yo, Food Pantry Items: PB&J, pasta & sauce, canned tuna chicken spam, cereal. (Those are the most popular food pantry items, but donations of any sort are appreciated).**
Date: 11/9/19
Time: 10-1045 AM
Place: John Wilson Park (401 Main Street Safety Harbor, FL 34695)
Cost: For Donation (See Above)
Community Yoga at The Gazebo: Yoga For Everyone
Sarah Schaber, RN, E-RYT 200 and Pat Setley, E-RYT 500 of YogaLove Yoga Studio in Safety Harbor lead the community through a fun-filled class that is open to everyone of all ages and levels. This practice will focus on uplifting the spirit, stregthening the body, and calming the mind, using various yogic styles. Come experience unity within your own self and with one another.
**We will be accepting love donations For Mattie Williams Neighborhood Family Center.High Needs include: New toys for ages birth-10yo, Food Pantry Items: PB&J, pasta & sauce, canned tuna chicken spam, cereal. (Those are the most popular food pantry items, but donations of any sort are appreciated).**
Date: 12/14/19
Time: 10-1045 AM
Place: John Wilson Park (401 Main Street Safety Harbor, FL 34695)
Cost: For Donation (See Above)
