Practicing yoga during pregnancy can help alleviate symptoms and pregnancy pains along with aiding in relaxation and better sleep. We will also learn about and practice many postures that can be helpful in the labor process! We welcome all expectant mamas to this very special series that will leave you feeling rejuvenated, relaxed, and blissful. Bring water and even a paper and pen if you would like to take notes.
Days/Times: Mondays at 7:30-8:45 PM
Place: YogaLove, 531 Main St, Suite H, Safety Harbor, Fl 34695
Cost: Pay in person; $18.00 to drop in or **Buy a 5 class pass for only $72.00 (1 class is FREE!!)**
Postnatal Yoga 3 Week Series
Join us for a 3 week postnatal yoga series that is perfect for any mama who is looking to socialize and connect with other mamas and babies, heal post labor and delivery, and strengthen and balance their core/pelvic floor. We will combine many techniques of yoga, baby massage, and pelvic floor exercises to enhance the bonding experience for mother and baby. Feel free to bring a carrier if you do Babywear.
Appropriate for up to age 1.
Date: Mondays January 14-February 4 (No Class January 21)
Time: 10-10:45 AM
Place: YogaLove, 531 Main St Suite H Safety Harbor, Fl 34695
***Investment: cash price: $30 3 weeks/$10 dollars to drop in or card price:$40 3 weeks/$15 to drop in***
Sunday FUNday: Family Yoga
Join us one Sunday a month for this fun-filled family yoga experience involving music, dance, yoga play, and meditation. All ages are welcome. Be prepared to let loose, move, sweat, and have a blast TOGETHER! All ages are welcome.
Instructor: Sarah Schaber, RN E-RYT 200, is certified and has instructed various forms of yoga over the last 10 years, including power, kundalini, yin, children’s, and prenatal yoga.She believes that everyone can do yoga and that if we can introduce yoga to our children, they will grow up with the skills to be more mindful, calm, and happy.
Date: 1/20/2019
Time: 11-11:45 AM
Place: YogaLove! (531 Main Street Suite H Safety Harbor Fl 34695)
Cost: $15 per family (includes up to 2 adults and up to 2 children; 5 dollars for each additional adult/child please)
Small Group Private Session with Pat Setley
Date:1/23/19
Time: 5:30 PM-630 PM
Outdoor Yoga with Live Music By The Mystic Voices!
Yoga & Brew
Join us for an hour of yoga followed by a refreshing beverage. Pat and Sarah will lead this all levels class for all ages and Copperheads will provide the yummy beverage!
Date: 2/2/19
Time: 11AM – 12 PM
Place: Copperheads (670 Main Street Safety Harbor, Fl 34695)
Cost: $15.00 Cash Only Please
Third Friday $5.00 All Levels Yoga Class
This is a one hour yoga class open to all levels. The class will integrate many of the principles of several styles of yoga.
Date: 2/15/19
Time: 6:30-7:30 PM
Place: YogaLove! (531 Main Street Suite H Safety Harbor Fl 34695)
Cost: This is a $5.00 community class. Any student who currently participates in the monthly recurring package will be free.
Sunday FUNday: Family Yoga
Join us one Sunday a month for this fun-filled family yoga experience involving music, dance, yoga play, and meditation. All ages are welcome. Be prepared to let loose, move, sweat, and have a blast TOGETHER! All ages are welcome.
Instructor: Sarah Schaber, RN E-RYT 200, is certified and has instructed various forms of yoga over the last 10 years, including power, kundalini, yin, children’s, and prenatal yoga.She believes that everyone can do yoga and that if we can introduce yoga to our children, they will grow up with the skills to be more mindful, calm, and happy.
Date: 2/17/2019
Time: 11-11:45 AM
Place: YogaLove! (531 Main Street Suite H Safety Harbor Fl 34695)
Cost: $15 per family (includes up to 2 adults and up to 2 children; 5 dollars for each additional adult/child please)
Community Yoga at The Gazebo: Yoga For Everyone
Sarah Schaber, RN, E-RYT 200 and Pat Setley, E-RYT 500 of YogaLove Yoga Studio in Safety Harbor lead the community through a fun-filled class that is open to everyone of all ages and levels. This practice will focus on uplifting the spirit, stregthening the body, and calming the mind, using various yogic styles. Come experience unity within your own self and with one another.
**We will be accepting love donations For Mattie Williams Neighborhood Family Center.High Needs include: New toys for ages birth-10yo, Food Pantry Items: PB&J, pasta & sauce, canned tuna chicken spam, cereal. (Those are the most popular food pantry items, but donations of any sort are appreciated).**
Date: 3/9/19
Time: 10-10:45 AM
Place: John Wilson Park (401 Main Street Safety Harbor, FL 34695)
Cost: For Donation (See Above)
Community Yoga at The Gazebo: Yoga For Everyone
Sarah Schaber, RN, E-RYT 200 and Pat Setley, E-RYT 500 of YogaLove Yoga Studio in Safety Harbor lead the community through a fun-filled class that is open to everyone of all ages and levels. This practice will focus on uplifting the spirit, stregthening the body, and calming the mind, using various yogic styles. Come experience unity within your own self and with one another.
**We will be accepting love donations For Mattie Williams Neighborhood Family Center.High Needs include: New toys for ages birth-10yo, Food Pantry Items: PB&J, pasta & sauce, canned tuna chicken spam, cereal. (Those are the most popular food pantry items, but donations of any sort are appreciated).**
Date: 5/11/19
Time: 10-1045 AM
Place: John Wilson Park (401 Main Street Safety Harbor, FL 34695)
Cost: For Donation (See Above)
Community Yoga at The Gazebo: Yoga For Everyone
Sarah Schaber, RN, E-RYT 200 and Pat Setley, E-RYT 500 of YogaLove Yoga Studio in Safety Harbor lead the community through a fun-filled class that is open to everyone of all ages and levels. This practice will focus on uplifting the spirit, stregthening the body, and calming the mind, using various yogic styles. Come experience unity within your own self and with one another.
**We will be accepting love donations For Mattie Williams Neighborhood Family Center.High Needs include: New toys for ages birth-10yo, Food Pantry Items: PB&J, pasta & sauce, canned tuna chicken spam, cereal. (Those are the most popular food pantry items, but donations of any sort are appreciated).**
Date: 7/13/19
Time: 10-1045 AM
Place: John Wilson Park (401 Main Street Safety Harbor, FL 34695)
Cost: For Donation (See Above)
