A unique center offering classes from many modalities that compliment each other to help create a whole experience for the mind, body, and soul.
Our Classes include Hatha-based practices, Kundalini Yoga, Yin and Restorative Yoga, Family/Kids Yoga, Baby and Me Yoga, Prenatal/Postnatal Yoga, Babywearing Yoga and Teacher Training, 200 Hr Yoga Teacher Training, and SO MUCH MORE! We have 50 years of combined teaching and training experience, and we are eager to share it with the community.AND NOW…..We are so excited to announce that we offer Massage Too! Meet Georgia Vavoularis of Mellow Mind Wellness. Her background in traditional massage, yoga, and chinese medicine cultivates the ultimate healing experience! Check her out @ https://mellowmindwellness.com